iRank
HomeLeaderboards

Weight Lifting

Powerlifting

Powerlifting

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

Body Building

Body Building

All bodybuilding related excersises.

Body Weight Exercises

Body Weight Exercises

Any exercises that require your body weight.

Olympic Lifting

Olympic Lifting

There are two stages in modern Olympic weightlifting – the snatch and the clean and jerk. The snatch is where the weightlifter picks up the barbell and lifts it above his head in one singular motion. In the clean and jerk, the weightlifter is first required to pick up the barbell and bring it up to his chest (clean).

© 2025 iRank | ERH Labs Ltd.

Explore

  • Apps
  • Categories
  • Organisations
  • Countries
  • Events

Resources

  • FAQs
  • Tools
  • About
  • Contact us

Legal

  • Terms of Service
  • Privacy Policy