Ideal Weight
Calculate Your Ideal Weight
ImperialMetric
About Ideal Weight
The concept of ideal weight is based on height, gender, and body frame. It's important to note that these are general guidelines and don't account for individual factors like muscle mass, bone density, or overall body composition.
Calculation Methods:
- Hamwi Formula: Developed in 1964, it's one of the older methods.
- Devine Formula: Created in 1974, it's widely used in clinical settings.
- Miller Formula: A more recent formula that tends to give lower estimates.
- Robinson Formula: Another commonly used formula in healthcare.
These formulas provide a range of estimates. The most appropriate weight for an individual should be determined in consultation with a healthcare professional.
Understanding Ideal Weight Calculations
Hamwi Formula
Calculation method:
- Men: 48.0 kg + 2.7 kg per inch over 5 feet
- Women: 45.5 kg + 2.2 kg per inch over 5 feet
- Tends to give higher estimates
Devine Formula
Calculation method:
- Men: 50.0 kg + 2.3 kg per inch over 5 feet
- Women: 45.5 kg + 2.3 kg per inch over 5 feet
- Widely used in pharmacology for drug dosage calculations
Miller Formula
Calculation method:
- Men: 56.2 kg + 1.41 kg per inch over 5 feet
- Women: 53.1 kg + 1.36 kg per inch over 5 feet
- Tends to give lower estimates compared to other formulas
Robinson Formula
Calculation method:
- Men: 52 kg + 1.9 kg per inch over 5 feet
- Women: 49 kg + 1.7 kg per inch over 5 feet
- Similar to Miller formula, but with slightly different base weights
Note
Ideal weight is a general guideline. Health is more than just a number on a scale. Factors like body composition, fitness level, and overall health are crucial in determining a healthy weight for an individual.