All Activities

Leg Press

Leg Press

The leg press is a compound weight training exercise in which the individual pushes a weight or resistance away from them using their legs. The term leg press machine refers to the apparatus used to perform this exercise. The leg press can be used to evaluate an athlete's overall lower body strength (from the gluteus Maximus to the lower leg muscles).

Marathon

Marathon

Parkrun UK

Parkrun UK

Parkrun is a collection of 5-kilometre events for runners, walkers and volunteers that take place every Saturday morning at more than 2,000 locations in 22 countries across five continents. Parkrun was founded by Paul Sinton-Hewitt on 2 October 2004 at Bushy Park in London, England.

Plank

Plank

Reaction Time Test

Reaction Time Test

Results for the iRank reaction time test.

Resting Heart Rate (RHR)

Resting Heart Rate (RHR)

Your resting heart rate, or pulse, is the number of times your heart beats per minute when you are at rest — such as when you are relaxed, sitting or lying down. Resting heart rate varies from person to person. Knowing yours can give you an important sign of your heart health.

Squat (Raw)

Squat (Raw)

Standard Deadlift (Equipped)

Standard Deadlift (Equipped)

Standing jump

Standing jump

Standing jump

Stone put (10kg)

Stone put (10kg)

The stone put (Scottish Gaelic: clach air a chur) is one of the main Scottish heavy athletic events at modern-day Highland games gatherings. While similar to the shot put, the stone put more frequently uses an ordinary stone or rock instead of a steel ball. The weight of the stone will vary from 16 to 30 lb for men (or 8 to 18 lb for women) depending on which type of stone put event (Braemar stone or Open stone) is being contested and also on the idiosyncrasies of the event (mainly because stones in use have no standard weight). There are also some differences in allowable techniques and rules.

Waist Circumference

Waist Circumference

The circumference of your waist